Services
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Deep Tissue Massage
Deep tissue massage is a restorative treatment designed to release tension, improve mobility and support long-term muscle health.
Using slow, focused techniques, I work through the full length of the muscle to target areas of tightness and restriction. Where needed, I’ll spend time on specific points of tension or “knots” to encourage release.
There’s a common belief that deep tissue massage needs to be painful to be effective- this is simply not the case. My approach uses a broader point of contact to achieve depth without unnecessary discomfort, allowing the muscle to release more naturally while still delivering effective results.
£100 for 60min or purchase a course of 5x 60min @ £90 (£450)
£130 for 90min or purchase a course of 5x 90min @£120 (£600)
Sports Massage
Sports massage is designed to support an active lifestyle by reducing the risk of injury and speeding up recovery. Whether you train regularly or stay active more casually, it helps keep the body moving well and performing at its best.
Treatments focus on improving flexibility, releasing tight muscles and supporting overall strength and mobility. Sessions often include assisted stretching to increase range of motion and help prevent injury.
While there is some overlap with deep tissue techniques, sports massage takes a more dynamic approach- working with movement and circulation to reduce soreness and support recovery after training.
£100 for 60min or purchase a course of 5x 60min @£90 (£450)
£130 for 90min or purchase a course of 5x 90min @£120 (£600)
Pregnancy Massage (2nd and 3rd trimester only)
Pregnancy is a time of significant change, both physically and emotionally. This treatment is designed to ease common aches and pains, reduce swelling and support a greater sense of calm and wellbeing.
Regular massage can help relieve pressure on weight-bearing joints and surrounding muscles, improve sleep, and provide a moment of rest during a busy and often demanding time.
Comfort is essential. Treatments are carried out on a specially designed prenatal massage table, allowing you to lie safely and comfortably face-down with full support through the pelvis. This creates a sense of lightness and relaxation, helping you to fully unwind.
£100 for 60min or purchase a course of 5x 60min for £90 (£450)
£130 for 90min or purchase a course of 5x 90min for £120 (£600)
reflexology add on services
Reflexology is a focused treatment working on specific points in the feet that correspond to different areas of the body. It helps to calm the nervous system, reduce stress and support overall balance.
This treatment can be particularly helpful for improving sleep, easing tension, supporting digestion and helping to regulate hormonal imbalances.
Reflexology is available as a 15 or 30 minute add-on to any massage treatment.